Ebook ORIGEN-DEL-UNIVERSO-FISICO

 

La información es importante para el enriquecimiento de conocimiento humano y es que con el conocimiento adquirido que se buscan soluciones para solucionar los problemas, para tener una mejor salud, para tener más autonomía como humanos y no depender instituciones que el único objetivos que tienen es hacer dinero, es una actitud psicópata, una persona normal no puede ser tan egoísta pues a largo plazo nunca se sentirán seguros, siempre tendrán el temor de perder todo y un día morirán y no podrán llevarse sus riquezas, hay información que se nos oculta por la sencilla razón de que puede dañar sus ingresos, estas gente son un obstáculo para el progreso de la sociedad humana, a mi me bloquean mi blog, donde hablo de energía libre y como fortalecer el sistema inmunitario, publique un ebook en Amazon, la primeras hora aparecía, ahora aparece pero con otros libros. si ven mi blog tendrán una idea de lo que he publicado.  Este es mi ebook.

https://www.amazon.co.jp/ORIGEN-DEL-UNIVERSO-FISICO-CREADOR-ebook/dp/B08LPCPDJV

MASS, SPACE, AND MOVEMENT

 MASS, SPACE, AND MOVEMENT

            

From the theoretical point of view of current science, inertia seems impossible to explain in a logical way, the reason is that there is no logical principle that can be applied from the beginning and that continues to clarify the path of science, that is why I want to remind you that in this new science that I am creating there are two basic principles in relation to space

1. Space extends to infinity in a continuous and accelerated way, the physical universe being within an entity or non-physical world, something similar to a division by zero occurs, the physical does not occupy a place or spiritual space, the physical world will grow infinite and will always be a point from the spiritual point of view.

2. In space there are points where the physical properties and dimensions have the value zero, the density at these points is zero. Space behaves like a superfluid gas that has different levels of densities and space like a fluid moves from where there is a higher density to where there is a lower level of density, there is an interaction between space and points with physical properties, space converges to zero occurring as multiplication by zero.

Taking these two principles as a basis we can explain mass and inertia, space converse in the direction of anybody that has a mass-producing mass and inertia, a mass at rest has inertia that resists any acceleration or movement, this It is because space converges in the direction of the body with mass, creating as an anchor in space, a gravitational field consists of the space converging in the direction of the planet or body that produces the gravitational field, the more particles that make up the body, the greater will be the anchor and the mass will be greater, due to the current of space that converges to the earth (gravitational force) the body tries to travel with the current and here the weight arises, like a river with a boat that travels in the current if not They are self-propelled, they all go at the same speed regardless of the setting or weight. something to notice in the same way that there is acceleration in the expansion of the Universe (space) there is also an acceleration in space returning to zero. From the mathematical point of view we can say that foolish in a division by zero as in a multiplication there is acceleration.

 MASS AND MOVEMENT.

The relationship of the mass of a body with space depends on the dynamic state of the body, when there is no movement, that is, the body is at rest, the mass of the body is manifested in a uniform way around the body, but if we accelerate the body, the mass of the body will be greater in the direction in which the body is directed (Watch the Video) and decreases in other directions, the speed creates an effect equivalent to increasing the density of space, it is as if the density of the space will increase in a gravitational field there are different levels of densities, the speed of a body is dependent on the density of the space where it moves, if a probe like the pioneers 10 and 11 the speed will decrease in a way equivalent to the loss of density, the opposite can happen if the density increases, there will be an acceleration, it is evident that other propulsion systems can be created from modifying the geometry of a body, if the entire mass of a ship was modified from including the crew members this ship would have the ability to make great accelerations without the crew members feeling the G force.

 Mass variation

Universal balance mechanism.

 https://www.amazon.com/ORIGEN-DEL-UNIVERSO-FISICO-CREADOR-ebook/dp/B08LPCPDJV

The planets revolve around the sun, they do not collapse or flee from the sun, they remain in an orbit as if they were tied by something invisible. I have discovered a mechanism that allows this. Taking as a basis what I wrote previously and accepting that space behaves like a substance, in the time of James Clerk Maxwell it was believed that there was a substance that filled space, this substance was called ether, this substance was attributed qualities that it allowed magnetism in space and that light can travel in space as a wave. I explained in The Origin Of The Physical Universe that space has the qualities that were attributed to ether and also that the density of space can vary, for example the density of the solar system varies, being greater near the sun and when moving away from the sun the density decreases, the same happens with the planets but it is the sun that predominates, I explained that the mass varies when the density varies and if the body is in motion the speed also varies, there are anomalies like those suffered by the pioneer probe 10 and 11 that are explained with these principles. The planets will always try to collapse or flee and what happens is that when they begin to distance themselves from the sun, the density of space decreases and with this the mass and speed decreases to return again until their mass and speed increase due to the increase in the density of space, in these paths describes an elliptical rotation.

THE ORIGIN OF THE PHYSICAL UNIVERSE

 

  Before the physical universe came into being there was a non-physical entity, according to the Holy Scriptures an all powerful God was the one who gave rise to the physical universe, the fact that a non-physical entity gave rise to the universe gives a support point to establish a logic , establish a relationship and the relative values ​​of one in relation to the other and their value with respect to themselves, for example the physical universe within a spiritual entity does not occupy a spiritual place, it is only one point and its spiritual value is zero and vice versa versa a spiritual entity you do not occupy physical space its physical value is zero. At present we know that the universe is expanding accelerated to infinity, equivalent to a division by zero, in mathematics it is forbidden to divide by zero because it goes to infinity, the physical universe for itself is 1 within a spiritual entity that from the physical point of view is zero gives this simple equation: Physical universe. Uf = 1/0.

Summarizing what I wrote yesterday, the relationship of the spiritual world and the physical world, their relative values ​​and absolute values, the physical world is contained within a spiritual world, I established the mathematical relationship of the physical world contained in a spiritual world that gives a division by zero, the content (the physical universe) is the dividend and the one that contains it (the spiritual world) is the divisor, here the division by zero does not mean that the physical universe is contained in nothing, it means that the value physical of the spiritual universe is zero.

The physical world is a point in relation to the spiritual world and vice versa, here we are going to take two types of points and identify their relationships, a point within something has a three-dimensional relationship, such as the physical universe, a point within the spiritual universe, the dimensions Physical growth does not go outside to the spiritual universe, it can grow eternally but it will never encompass spiritual space, it is physical growth from the inside.

I want this logic to be synchronized with reality and that is why I see real things like neutrinos to add it to this logic, as you know, neutrinos are particles that start at a point without physical dimensions and form something similar to a whirlpool, it is here Where we find the other point I am talking about, this point is located on the edge or border between the physical world and the spiritual world, from the spiritual point of view the distance does not exist and that is why we find it anywhere in the universe physical, at this point all physical characteristics have the value zero and behaves as a multiplication by zero in relation to space, space returns to zero, creating different levels of densities and at the same time a vortex, we can say that this particular consumes the space something like a black hole. In space you have relevant qualities that have been ignored after you accepted that the ether does not exist.

As space returns to zero, space is compressed and creates different levels of densities, space moves when returning to zero, from now on we can see space as the main source of energy in the physical universe and we can affirm that energy it is created in the expansion of the space of our physical universe, everything that is material is space and energy, it is evident .... as a neutrino becomes a quark, this will be my next topic.

  THE GROWTH OF THE MASS.

This part is important to understand some supposed anomalies, such as the anomalies of the pioneer probes 10 and 11, it can be understood how the inertial mass arises, it can be concluded that dark matter does not exist, that the neutron does not exist, there is other things that can be understood if we understand this part. As I have said, neutrinos compress space, bringing space to zero, when it approaches another neutrino its mass increases, the mass increases because the two influence each other, to understand this you have to know how the pressure increases inside the recent one when filled with air, the pressure increases exponentially for each pump, to calculate the pressure a geometric equation is used. A geometric progression is a sequence in which each term is obtained by multiplying the previous one by a fixed number, which is called the ratio of the progression. In other words, in a geometric progression the quotient between each term and the previous term is a constant r, which is called the ratio of the progression. Current science adds the masses and when the calculation does not give, they invent particles, matter that only exists in their ignorance, there are two factors that make the mass increase, the first is with the increase in the density of space and with the increase of the speed, with increasing speed the increase in mass will be in the direction of movement, the opposite also occurs, when the density of space decreases the mass decreases, in a moving body .....

 Main cause of hypertension

I have discovered a cause that causes high blood pressure, I have seen several videos that talk about the problem but none of them expose this cause that is easy to verify, they have to do with the amount of oxygen in the blood, if you suffer from high pressure it can be taken the pressure and then breathe deeply for a minute and take the pressure again and you will see that the blood pressure has dropped significantly, I have lowered the high blood pressure from 140 to 110 in less than a minute. According to the German doctor and scientist, winner of a Nobel Prize and multiple nominee for Nobel Prize Otto Warburg, the lack of oxygen in the body can cause a great number of diseases. I called visualize how the oxygen should behave in the blood and I understood that the oxygen should dampen the pumping of the blood pressure by reducing its volume, I verified and I am right. Having a healthy life doing exercise doing everything that helps the good absorption of oxygen like eating things in this regard. We lower the pressure by breathing but then we forget the breath and the pressure rises, it is good to repair deeply frequently in a conscious way. We all know that oxygen is in a gaseous state and that it can expand or contract when the pressure changes where it is located and although it is inside our body it has the same qualities, that is, it can contract or be expended according to the pressure where it is, for For example, if we are diving and we rise quickly to the surface we are in serious danger, because the oxygen can expand and cause great damage to the person who suffers this accident.

 https://www.youtube.com/watch?

HOW TO STRENGTHEN THE IMMUNE SYSTEM AGAINST VIRUSES.

 

At present, scientists have not yet found a solution to this disease, but there is a lot of information and this information is constantly evolving, knowledge advances and fewer die from covid, it is evident that elderly people are the most vulnerable people , a young person in good health has an average temperature of 37 degrees Celsius, in an elderly person the temperature ranges between 33.5 ° C and 35 ° C, there is an important the difference in temperature that must be investigated to find a strategy against covid19, there are two elements involved in this fight, on the one hand the covid 19 virus and on the other hand the patient's immune system, the immune the system works better at 37.5˚C and when there is a fight against a virus the temperature can increase from 38 to 40 degrees centigrade, in a young and healthy person there may be a maximum temperature increase of three degrees centigrade, a person with 33.5 degree centigrade cannot increase your temperature significantly for your immune system to function optimally, (33.5˚C˚ + 3˚C = 36.6˚C) degrees centigrade is still below the normal temperature of a healthy person without fever, meaning that your immune system is too weak to fight viruses. I think that a person with a strong immune system the virus can be in the person but does not present symptoms of infection, that is, they are asymptomatic people, but if their immune system can become less effective if the body temperature drops due to being in a cold environment, this is what we commonly call cold and this person can become ill. To fight against viruses we must develop a strategy to increase body temperature and avoid colds.

How to increase body temperature 1

I investigated the effect that emotions have on our body in relation to temperature and I found interesting things, in these ranges of emotions, being happy is the emotion that increases the temperature the most, on the other hand, depression causes the temperature to drop more than Normally, here the immune system cannot function optimally. there are emotions that lead to a state of passivity and the body temperature drops and other emotions that generate activity and the temperature increases.

 

Definition of happiness

State of mind of the person who feels fully satisfied to enjoy what he wants or to enjoy something good.

"Happiness was the ultimate goal of the human being, and wealth (that is, free, individual and absolute property), its main bulwark."

Thing, circumstance or event that produces that state.

"I couldn't imagine such a great happiness to get it"

The reality is that happiness is related to our values, if we love our neighbors we will feel happy when we do good to whom and our happiness will not be based on wealth, we live in a world where many seek the happiness through accumulating large capitals causing many to feel defrauded by these greedy people, we may feel annoyed when we are defrauded robbed we are charged excessively, more than the price established for a service, they always look for a way to overcharge the account, we cannot To say that all those who work for these companies that fraudulently overcharge the accounts of the clients have profits, here in Canada a telephone company had to pay a millionaire fine for overloading the clients' accounts and that same year the president of the company had a reward a bonus of 8 million dollars, things like these can rob us of our happiness, but there is a God of justice in whom we must trust, he is the only one who can repay true justice, we must take refuge in the happy God, in the God of love, when we love the right things we find happiness. Depression according to WHO

  .

     Depression is a common mental disorder, characterized by the presence of sadness, loss of interest or pleasure, feelings of guilt or lack of self-esteem, sleep or appetite disorders, feelings of fatigue and lack of concentration.

Depression can become chronic or recurrent and significantly impede performance at work or school and the ability to cope with daily life. In its most serious form, it can lead to suicide. If it is mild, it can be treated without the need for medication, but when it is moderate or severe, medication and professional psychotherapy may be needed.

Depression is How to avoid depression

• Having good friends healthy, communicative people with whom you can talk, not all types of company can be healthy, there are companies that can make you fall into a depression.

•Keep the mind active with positive things, if we think positively, our attitude will be very decisive in our way of thinking, favoring creativity rather than absorbing information passively, when not You disseminate and we only accept the information as fact, we can absorb negative information that can be depressing, you have to maintain an attitude capable of repressing negative thoughts.

• Do physical exercises favoring prolonged walks of thirty minutes or more, this helps blood circulation and the digestive system, the body heat slightly increases and the immune system works better.

• Have a balanced diet, avoiding all kinds of excesses.

• Cultivate universal values ​​that unite not divide, showing respect and love for others a reliably diagnosable disorder that can be treated by non-specialists in the primary care setting.

How to increase body temperature 2

According to a study carried out on the variation of the average temperature of humans, it has dropped in recent years, if we look for something that can produce these changes, that is, it has varied and we find at a time that is still in the minds of many people. I talk about many of those that can produce cholesterol and increase body weight and favored carbohydrates and as a consequence obese people increased and with them many diseases linked to obesity, there is a diet that many today practice with the aim of losing weight is a diet rich in fat, fat increases the body temperature more than carbohydrates producing an effect comparable to fasting in the sense that since there is no glucose in the blood, the liver converts fat into ketones, fat is the greatest energy reserves that we have in the body, if we get used to our body to produce ketones and to consume ketones, all of our bodies become more effective, we need If we are less oxidized, we will be able to do fasting days without feeling fatigued and we will be physically more resistant.

The keto diet or ketogenic diet: The geogenic diet, or keto diet, is a very low-carb diet offset by an increase in fat. It developed after fasting and ketosis were seen to sometimes end severe epilepsy. The metabolized fat creates a state of nutritional ketosis. Not risk-free, it must be accurate and, if necessary, carried out after medical advice. Used since 1921 for the treatment of epilepsy, this diet now finds other applications: as adjunctive treatment in the fight against cancer2,3, associated with chemotherapy and radiotherapy, or in therapy associated with metabolic diet (it is opposed to a diet based on whole foods of plant origin). As a preferred mode of food for certain categories of athletes seeking better endurance. The diet The ketogenic diet is traditional among tribes, Maasai and some Native American tribes, in many nutritionists there is still the old mentality that they associate cholesterol in a negative way with fats, you have to be up to date to avoid being a victim of ignorance, a One of the latest discoveries is that cholesterol sticks to the arteries when there are fissures to stop bleeding, but if the veins and arteries are in good condition, the cholesterol will not stick to the arteries, it is vitamin C that repairs the veins , it has been a long time since it was discovered how to treat scurvy due to the lack of fruits and vegetables where vitamin C is found, we can avoid all the problems that cholesterol can cause and the deformations of the arteries and veins if we consume enough vitamins C.

 

The foods of the keto diet are very varied, fat is not only found in meats there are also fats in nuts such as almonds, nuts and seeds.

How to increase body temperature 3

If we take a bath with hot water or a sauna, this will have a direct influence on the internal temperature of the body, this can help the immune system especially for people who have problems of not having a fever, we must bear in mind that it is the same way in which we can help our immune system by increasing the temperature, we can also in cold weather make the internal body temperature drop and by not covering ourselves adequately for the cold, in this way falling what in popular belief we call a cold If we investigate how to avoid a cold we will see that it is only seen from the point of view of a virus that can be transmitted and make us sick, but we have an immune system that must also be taken into account, it is very likely that we have a virus but that our immune system has not allowed them to expand, but once the immune system becomes deficient from the low temperature of our My body, the virus multiplies rapidly, my personal winter experience I went to work and I was not dressed correctly for the temperature and that same day in the afternoon I already felt bad, in the current pandemic there are many asymptomatic cases, they have the virus but this does not manifest itself with symptoms, I would advise them not to be careless and to bundle up well if it is cold.

How to increase body temperature 4

When physical exercise is intense, it increases the body temperature, there is better blood circulation in the body, more oxygen enters and all vital functions are accelerated making us have more vitality and it has an anti-inflammatory effect, by increasing the body temperature this helps to immune system, when we exercise intensely this strengthens the cardiovascular system, without oxygen we can only live a few minutes if our breathing is deficient, this will have a negative influence on our health, for there to be combustion fuel and oxygen are necessary, the main fuels that We consume are carbohydrates and fats, being the fats the ones that generate the most heat.

    I have discovered that blood pressure can be lowered without medication, I was suffering from high blood pressure and I told myself the pressure rises because there is not enough oxygen in the blood, I thought that oxygen being a gas can cushion part of the pressure it exerts the heart when pumping the blood by decreasing the volume, it is true that without investigating in a practical way we do not know what really happens, with a blood pressure meter I measured my pressure and then breathed deeply, about a minute and measured my blood pressure again Blood pressure and spectacular differentiate it, I managed to lower my systolic blood pressure from 170 to 110, but it is practically impossible to hold a deep breath all the time, I started to run, I lost a few kilos and my systolic blood pressure oscillates between 110 and 130.

If we are worried or focused on something, many times we forget to breathe properly and blood pressure will rise, that is why it is not recommended to stay focused on something for a long time or be worried, we must breathe consciously and walk, we must worry so that our breathing is good, this will be of great help to the health, a deficiency of oxygen in the body can cause many diseases, according to Dr. and German scientist winner of a Nobel Prize and was nominated for Nobel Prize several times for Nobel Prize, Otto Warburt. The temperature can increase if we improve our respiration, to maintain a good temperature it is necessary that there is enough oxygen in the blood so that there is a good combustion in the cells.   

Fever is not a disease, fever is the symptom of a disease, trying to lower the fever is not fighting the real disease, in the same way trying to lower blood pressure by taking a tablet is not fighting the real cause it produces. blood pressure, we must be objective to identify the problem and attack the problem head-on, we must monitor what we eat and the amount of what we eat and maintain a good body weight, for this it is advisable to eat less carbohydrates and practice fasting from time to time If our health allows it, exercise, eat less, smoke or practice any type of excess or take medications and drugs unless it is for medical precision.

 

COMO FORTALECER EL SISTEMA INMUNOLOGICO CONTRA LOS VIRUS.

https://www.amazon.ca/COMO-FORTALECER-EL-SISTEMA-INMUNITARIO-ebook/dp/B08M8QYPCV     

    

En la actualidad aun los científicos no han encontrado una solución a esta enfermedad,  pero hay mucha información y esta información está en constante evolución, el conocimiento avanza y  mueren menos por el covid , es evidente que son las personas de edad avanzadas  las personas más vulnerable, una persona  joven con buena salud tiene como promedio una temperatura de 37 grado centígrados, en una persona de edad avanzada la temperatura oscila entre 33.5˚C centígrados y 35˚C, hay una diferencia importante de temperatura que hay que investigarla para encontrar una estrategia contra el covid19, hay dos elementos involucrado en esta lucha,  por un lado el virus covid 19 y por otro lado el sistema inmunológico del  paciente,  el sistema inmunitario funciona mejor a los 37.5˚C y cuándo hay lucha contra un virus la temperatura puede aumentar de 38 a 40 grados centígrado, en una persona joven y sana pude haber un aumento de la temperatura máxima de tres grados centígrado, una persona con 33.5 grado centígrado no puede aumentar su temperatura de manera significativa para que su sistema inmunológico funcione de manera optima, (33.5˚C˚+3˚C=36.6˚C) grados centígrado aun así está por debajo de la temperatura normal  de una persona sana sin fiebre, es decir que su sisma inmunológica está muy débil para luchar contra los virus. Pienso que una persona con un sistema inmunitario fuerte el virus puede estar en la persona pero no presenta síntomas de infección,  es decir son personas asintomáticos, pero si su sistema inmunitario puede convierte en menos eficaz  si la temperatura corporal baja por el hecho de estar en un ambiente frio, esto es lo que comúnmente llamamos refriado y esta persona puede enfermar.  para luchar contra los virus debemos desarrollar una estrategia de aumentar la temperatura del cuerpo y evitar los refriados.     

 

     Como aumentar  temperatura del cuerpo 1

Yo investigue el efecto que tienen las emociones en nuestro cuerpo con relación a la temperatura y encontré cosas interesantes, en esta gamas de emociones,  ser feliz es la emoción que más aumenta la temperatura,  por otro lado la depresión  hace que la temperatura baje más de lo normal, aquí  el sistema inmunitario no puede funcionar de manera optima.  hay emociones que llevan a un estado de pasividad y la temperatura del cuerpo baja y otras emociones que general actividad y la temperatura aumenta.      

                     .

Definición de felicidad

Estado de ánimo de la persona que se siente plenamente satisfecha por gozar de lo que desea o por disfrutar de algo bueno.

"la felicidad era el objetivo último del ser humano, y la riqueza (es decir, la propiedad libre, individual y absoluta), su principal baluarte".

Cosa, circunstancia o suceso que produce ese estado.

"no podía imaginar una felicidad tan grande al conseguirlo"

La realidad es que la felicidad esta está relacionada con nuestros valores, si amamos el prójimos nos sentiremos felices cuando hagamos el bien a al quién y nuestras felicidad no estará basada sobre las riquezas, vivimos en un mundo donde muchos buscan la felicidad  por medio de acumular grandes capitales provocando que muchos se sientan defraudados por estas personas avariciosas,  podemos sentir molestos cuando somos defraudado robados se nos cobra  excesivamente, más del precio establecido por un servicio, buscan siempre una manera de sobre cargar la cuenta, no podemos decir que todos los que trabajan para esta compañías que de manera fraudulentas sobrecargan la cuentas de los clientes  tienen ganancias, aquí en Canadá una compañía telefónica tuvo que pagar un multa millonaria por sobrecargar la cuenta de los clientes y ese mismo año el presidente de la compañía tuvo una recompensa un bono de 8 millones de dólares, cosas como estas pueden robarnos nuestra felicidad, pero hay un Dios de justicia  en el que debemos confiar, el es el único que puede retribuir verdadera justicia, hay que refugiarse en el Dios feliz ,en el Dios de amor, cuando .amamos las cosas correctas encontramos la felicidad.

La depresión según la OMS

 .                         

    La depresión es un trastorno mental frecuente, que se caracteriza por la presencia de tristeza, pérdida de interés o placer, sentimientos de culpa o falta de autoestima, trastornos del sueño o del apetito, sensación de cansancio y falta de concentración.

La depresión puede llegar a hacerse crónica o recurrente y dificultar sensiblemente el desempeño en el trabajo o la escuela y la capacidad para afrontar la vida diaria. En su forma más grave, puede conducir al suicidio. Si es leve, se puede tratar sin necesidad de medicamentos, pero cuando tiene carácter moderado o grave se pueden necesitar medicamentos y psicoterapia profesional.

La depresión es un trastorno que se puede diagnosticar de forma fiable y que puede ser tratado por no especialistas en el ámbito de la atención primaria.

Como evitar la depresión

·         Tener buenas amistades personas sanas, comunicativas con quien se pueda conversar, no todo tipo de compañía puede ser saludable, hay compañías que pueden hacerte caer en una depresión.  

·         Mantener la mente activa con cosas positivas, si pensamos de manera positiva, nuestra actitud será muy decisiva en nuestra manera de pensar, favorecer la creatividad más que la absorción de información de manera pasiva, cuando no diseminas y solo aceptamos la información como un hecho podemos absorber información negativa que pueden deprimir, hay que mantener una actitud capaz de reprimir los pensamientos negativos.

·         Hacer ejercicios físicos favoreciendo las caminatas prolongadas de treinta minutos a más, esto ayuda a la circulación de la sangre y al sistema digestivo, el calor del cuerpo aumentar ligeramente y el sistema inmunológico funcionar mejor.

·         Tener una alimentación equilibrada, evitando todo tipo de excesos.  

·           Cultivar valores universales que unen no que dividen, mostrando respeto y amor al prójimo.   

Como aumentar  temperatura del cuerpo 2

Según un estudio realizado sobre la variación de la temperatura promedio de los humanos ha bajado en los últimos años, si buscamos algo que puede producir estos cambios, es decir que ha variado y encontramos en una época que aun está en la mente de muchas personas se hablo muchos de los que puede producir los colesterol y el aumento del peso corporal y favorecieron los carbohidratos y como consecuencia las personas obesas aumentaron y con ellas muchas enfermedades ligada a la obesidad, hay una dieta que muchos en la actualidad practican con el objetivo de bajar peso es una dieta rica en grasa, la grasa aumenta la temperatura del cuerpo más que los carbohidratos produciente un efectos  comparable a la ayuna en el sentido que al no haber glucosas en la sangre el hígado convierte la grasa en cetonas , las grasa son la mayor reservas de energías que tenemos en el cuerpo, si acostumbramos a nuestro organismo a producir cetona y a consumir cetonas rodo nuestro organismo cera más eficaz, necesitara meno oxídenos vamos a poder hacer días de ayunas sin sentir fatiga y físicamente seremos más resistentes.   

La dieta keto o dieta cetogenica: La dieta  geogénica, o dieta keto, es una dieta muy baja en carbohidratos compensada por un aumento de grasa. Se desarrolló después de que se observó que el ayuno y la cetosis a veces acabaron con la epilepsia grave. La grasa metabolizada crea un estado de cetosis nutricional. No libre de riesgos, debe ser preciso y, si es necesario, llevado a cabo después de un consejo médico. Utilizada desde 1921 para el tratamiento de la epilepsia, esta dieta ahora encuentra otras aplicaciones: como tratamiento adyuvante en la lucha contra el cáncer2,3, asociado con quimioterapia y radioterapia, o en terapia asociada con el tratamiento metabólico dietas (se opone a una dieta basada en alimentos enteros de origen vegetal). Como un modo preferido de comida para ciertas categorías de atletas que buscan una mejor resistencia. La dieta  La dieta cetogénica es tradicional entre tribus , Maasai  y algunas tribus nativas americanas , en muchos nutricionistas aun esta la vieja mentalidad que asocian el colesterol de manera negativa a las grasas, hay que estar al día  para no ser víctima de la ignorancia, una de las últimos descubrimiento es que los colesterol se pegan a las arterias  cuando hay fisuras para parar las hemorragias , pero si las vena y arterias están  en buen estado no el colesterol no se pegara en las arterias ,  es la vitamina C la que repara las venas, ha pasado mucho tiempo desde que se descubrió como tratar el escorbuto debido a las carencias de frutas y vegetales donde se encuentra la vitamina C, podemos evitar todos los problemas que puede causar el colesterol y las deformaciones de las arterias y venas si consumimos suficientes vitaminas C.                         

         Son muy variado los alimentos de la dieta keto,  la grasa no solo se encuentra en las carnes hay grasas  también en los frutos secos como las  almendras nueces y  semillas.

Como aumentar  temperatura del cuerpo 3

Si tomamos un baño con  agua caliente o una sauna,  esto va a tener una influencia directa sobre la temperatura interna del cuerpo , esto puede ayudar al sistema inmunológico especialmente a las personas que tienen problemas de no hacer fiebre, debemos tener presente que de la misma manera en que podemos ayudar nuestro sistema inmunológico aumentando la temperatura , también podemos en tiempo de frio hacer que la temperatura interna del cuerpo baje y por no abrigarnos de manera adecuada para el frio,  de esta manera caer lo que en la creencia popular llamamos un refriado, si investigamos como evitar un refriado vamos a ver que solo se ve desde el punto de vista de un virus que se puede trasmitir y enfermarnos, pero tenemos un sistema inmunológica que también hay que tomarlo en cuenta, es muy probable que ténganos un virus pero que nuestro sistema inmunológico no les ha permitido que se expanda, pero una vez que el sistema inmunológico se vuelve deficiente por la baja temperatura de nuestro cuerpo, el virus se multiplica rápidamente, mi experiencia personal de invierno fui al trabajo y no fui vestido correctamente para la temperatura y ese mismo día por la tarde ya me sentía mal, en la pandemia actual hay muchos casos asintomático, tienen el virus pero este no se manifiesta con síntomas , yo les aconsejaría a ellos que no se descuiden y que se abriguen bien si hace frio.

Como aumentar  temperatura del cuerpo 4

El ejercicio físico cuando es intenso  aumenta la temperatura del cuerpo, hay una mejor circulación sanguínea en el cuerpo entra más oxigeno y todas las funciones vitales se aceleran haciendo que tengamos más vitalidad y tiene un efecto antiinflamatorio, al aumentar la temperatura del cuerpo esto ayuda al sistema inmunológico, cuando hacemos ejercicio de manera intensa esto fortalece el sistema cardiovascular, sin oxigeno solo podemos vivir algunos minutos  si nuestra respiración es deficiente, esto tendrá una influencia negativa sobre nuestra salud, para haya combustión es necesario combustible y oxigeno,  los principales combustible que consumimos son los carbohidratos y las grasas, siendo las grasa las que más calor generan,.

    Yo he descubierto que se puede bajar la presión  arterial  sin medicamento , yo estuve padeciendo de la presión alta y me dije la presión sube porque no hay suficiente oxigeno en la sangre, pensé que el oxigeno siendo un gas puede amortiguar parte de la presión que ejerce el corazón al bombear la sangre al disminuir el volumen, es cierto que sin investigar de manera práctica no sabemos lo que realmente ocurre, con un medidor de la presión arterial me medí la presión y luego respire profundamente, un minuto aproximadamente y volví a medirme la presión arterial  y  espectacular la diferencian yo logre  bajar la presión arterial sistólica de  170 a 110,  pero es prácticamente imposible de mantener una respiración profunda todo el tiempo, yo comencé a correr  perdí algunos kilos y mi presión arterial  sistólica oscila  entre 110 y 130 .

Si estamos preocupados o concentrado en algo muchas veces olvidamos de respirar adecuadamente y la presión arterial subirá,  es por eso que no es recomendable de quedar  concentrado en algo mucho tiempo o estar preocupado, debemos respirar conscientemente y caminar, debemos preocuparnos para que nuestra respiración sea buena , esto será de gran ayuda para la salud, una deficiencia de oxigeno en el cuerpo puede provocar muchas enfermedades, según el Dr. y científico alemán ganador de un premio nobel y fue nominado para premio nobel  en varias ocasiones para premio nobel,  Otto Warburt .     

La fiebre no es una enfermedad, la fiebre es el síntoma de una enfermedad, tratar de bajar la fiebre no es luchar contra la real enfermedad, de igual manera tratar de bajar la presión arterial  tomando un comprimido no es luchar contra la verdadera causa que produce la presión arterial , debemos ser objetivos identificar el problema y atacar el problema de frente, debemos vigilar lo que comemos y la cantidad de lo que comemos y mantener un buen peso corporal , para esto es recomendable comer menos carbohidratos y practicar ayuna de vez en cuando si nuestra salud lo permite, hacer ejercicios,   comer menos , no fumar ni practicar ningún tipo de exceso ni tomar medicamentos y drogas a menos que sea por precisión medica.      

                 

La información sobre el covid 19 está en constante variacion, la información que yo les presento no varía pues es ya probado la relación entre el calor y el sistema inmunológico esta provado y comprovado  esto que yo les presento es una medida extra que se debe tomar encuentra sin olvidar las norma de protección ya establecidas.